Mindful Minutes with Katie and Dan
In this current time with so many unknowns and new routines, self care practices that include attention to our social emotional wellbeing are critical to our overall health. With Zoom meetings and conference calls becoming a part of our 'new normal', taking a few minutes to stretch our bodies and minds is within our capacity. Most of us, including a beginner like me, benefit from facilitated guidance...
The Learning Brain 2019-20 Series
During the 2019-2020 school year, the B. C. Principals’ and Vice-Principals’ Association (BCPVPA) launched The Learning Brain, a weekly series of articles for our members and sector partners, designed to encourage safe discussion around mental health illness, share insights from a range of experts, and provide resources and tools for readers to practice self-care and self-assessment...
